Class Options

Classes for gymnastics, cheer/tumbling are available at both United Campus locations. Our Montgomery and Dothan campuses are a UNITED gym family and we are proud to be training talented new and seasoned gymnasts at each facility.

If you do not see a class that details what you are looking for, please reach out to your closest gym campus. We are always interested in hearing what parents are hoping to see for their children.

Class Descriptions

Tiny STARS

Dothan - 18 Months - 23 Months

Program Description: Tiny Stars provides a nurturing space for children to learn and grow through socialization and play. With the support of their parents, our youngest gymnasts will embark on an exciting journey of exploration, discovery, and development. This classes helps promote physical, cognitive, and social development.

Parent Participation: Parents actively participate in the class, providing support and encouragement to their little ones as they navigate the gym environment. This creates a sense of security and enhances the bonding experience between parent and child.
Gym Familiarization: Tiny Stars get to explore the preschool gym area, becoming acquainted with the equipment, mats, and other elements in a safe and supervised setting. This helps them become comfortable and confident in the gym environment.
Socialization and Play: Children develop social skills, learn to share, take turns, and communicate with their peers, setting a solid foundation for future interactions.
Building Confidence: Our coaches create a positive and supportive atmosphere, encouraging children to step out of their comfort zones and try new activities. As they accomplish small goals and overcome challenges, their confidence soars.
Transition to Baby Stars: Tiny Stars serves as an excellent transition class, preparing children for our Baby Stars program, where they will continue their gymnastics journey with a parent at 2 years old.

Enroll Your Tiny Star Today! We are excited to welcome your child to the Tiny Stars program at United Gymstars and Cheer! Watch as they flourish, make new friends, and develop essential skills through fun-filled activities and engaging play. Join us in providing your little one with a strong foundation for their future gymnastics adventures.

BABY STARS

Montgomery - (18 months - 2 years old)

Dothan - 2 Years Old

Program Description: In this class, parents actively participate alongside their little ones as our experienced coaches guide them through various activities and exercises. Our primary focus is to create a supportive and engaging environment where children can develop confidence, explore the gym, familiarize themselves with equipment, and learn early gymnastics fundamentals.

Coach-Guided: Our knowledgeable coaches provide guidance and instruction throughout the class, ensuring a safe and productive learning experience.
Parent Participation: Parents actively assist their children, fostering a sense of comfort, trust, and encouragement during their early gymnastics journey.
Gym Exploration: Children get to explore the gym, becoming familiar with the different equipment and the gym environment, which helps build their confidence.
Fundamental Skills: Through age-appropriate activities and exercises, our Baby Stars begin developing essential motor skills, coordination, strength, flexibility, and body awareness.
Fun and Engagement: We believe that learning should be fun! Our classes are filled with exciting activities, games, and challenges that keep children engaged while they develop a love for gymnastics.

Join Us Today! If you have a young child who is eager to discover the world of gymnastics, our Baby Stars Program is the perfect place to start. Watch as they grow in confidence, gain new skills, and develop a lifelong passion for this amazing sport.

SHINING STARS
Co-ed Preschool (Ages 3-4)

Program Description: This class is designed to equip young gymnasts with the essential building blocks needed to excel in the sport. Through our curriculum, our coaches guide students as they develop skills, flexibility, coordination, and a understanding of the early foundational elements of gymnastics.

Key Features of the Shining Stars:

Basic Skills: Students will work on mastering the fundamental skills on each apparatus - vault, bars, beam, and floor. This comprehensive approach ensures a well-rounded development in all areas of gymnastics.
Firm Foundation for Progression: By focusing on the basics, young gymnasts establish a strong foundation that will support their progress as they advance in the sport. We emphasize proper technique and form to ensure safe and effective skill development.
Fun and Engaging Learning Environment: We believe that learning should be enjoyable! Our coaches create a positive and supportive atmosphere where students can have fun while developing their skills and passion for gymnastics.
Transitional Class: Shining Stars serves as a bridge for students transitioning from a parent participation class (such as Baby Stars) to independent learning within the gym. We provide the necessary guidance and support to help students become comfortable with self-directed gymnastics practice.
Physical and Mental Development: Along with improving physical fitness, our program fosters discipline, focus, determination, and resilience - valuable qualities that extend beyond the gym and benefit students in all aspects of their lives.

Enroll Today and Build a Strong Foundation! If your child is ready to take their first steps towards becoming a skilled gymnast, Shining Stars is the perfect starting point. Join us in providing them with a solid foundation that will set them up for success in their gymnastics journey.

SHOOTING STARS

Program Description: Shooting Stars is tailored to meet the unique needs and mental majority of 5-year-old gymnasts who are ready to take their gymnastics journey to the next level. This class provides a structured environment where students can develop strength, flexibility, coordination, and advanced skills while preparing for the progressive gymnastics pathway.

Key Features of the Shooting Stars Program:

Skill Development: Shooting Stars work on gaining strong skills in all areas of gymnastics, including vault, bars, beam, and floor exercises. Our experienced coaches provide expert guidance, focusing on proper technique and form to ensure students develop a solid foundation for their future gymnastics endeavors.
Progressive Gymnastics Preparation: This program prepares young gymnasts for the progressive gymnastics route, equipping them with the necessary skills and knowledge to seamlessly transition to higher levels. Our goal is to provide a smooth and successful progression throughout their gymnastics journey.
Physical Fitness and Coordination: Through a variety of exercises and activities, Shooting Stars enhance their strength, flexibility, coordination, and body awareness. These foundational elements are essential for continued growth and mastery of gymnastics skills.
Advanced Skills: As part of the Shooting Stars Program, students are presented with more advanced challenges appropriate for their age and skill level. These challenges push them to expand their capabilities, instilling confidence, determination, and a growth mindset.
Teamwork and Goal Setting: Our class environment promotes teamwork, cooperation, and mutual support among the Shooting Stars. Students learn the importance of setting goals and striving for personal improvement while celebrating their own achievements and those of their peers.

Enroll in the Shooting Stars Program Today! If your 5-year-old gymnast is ready to take the next step in their gymnastics journey, the Shooting Stars Program is the perfect fit. Join us as we guide and inspire them to reach new heights and achieve their gymnastics goals.

Progressive Gymnastics - Boys/Girls

Program Description: The Progressive Gymnastics class is designed to provide a structured and supportive environment where gymnasts can continue their gymnastics journey and further develop their skills. Gymnasts will work on each event (vault, bars, beam, and floor) as they refine their technique, increase strength, and build the foundation for more advanced skills.

Key Features of Progressive Gymnastics:

Skill Development: Gymnasts will focus on learning and refining skills on each apparatus - vault, bars, beam, and floor. Our experienced coaches will guide them through proper technique and progressions to ensure safe and effective skill development.
Strength and Conditioning: Building strength is essential in gymnastics. Through a variety of exercises and conditioning routines, gymnasts will enhance their physical capabilities, improving overall performance and reducing the risk of injury.
Progression at Own Pace: We understand that every gymnast progresses at their own pace. Our program allows each individual to advance as their skills improve, ensuring that they are challenged and motivated in their gymnastics journey.
Building Confidence: As gymnasts master new skills and overcome challenges, their confidence will soar. We create a positive and encouraging environment that empowers gymnasts to take risks, believe in themselves, and strive for continuous improvement.
Separate Classes for Girls and Boys: We offer separate Girls Progressive and Boys Progressive classes, recognizing the unique needs and skill development paths for each gender. This allows us to tailor instruction and provide an optimal learning experience for all gymnasts.

Enroll in Progressive Gymnastics Today! If your gymnast is eager to get started and take their skills to the next level and progress in gymnastics, our Progressive Gymnastics class is the perfect fit. Join us as we guide and support them on their journey to becoming skilled gymnasts, fostering their love for the sport and empowering them to reach new heights.

COMPETITIVE TEAMS

At United Gymstars and Cheer, we are proud to have competitive teams comprised of dedicated gymnasts who possess an unparalleled mindset and a drive for excellence. Our teams work hard, have fun, and achieve greatness both as individual athletes and as a cohesive unit. While our competitive teams are invitation-based, we encourage anyone who has an interest in competition to reach out to their coach for more information.

Program Description: Our competitive teams are designed for gymnasts who are passionate about taking their skills and performance to the next level. Through rigorous training, personalized coaching, and participation in competitions, our teams provide an avenue for gymnasts to showcase their talent and strive for excellence in the sport they love.

Key Features of Our Competitive Teams:

Hard Work and Dedication: Our competitive teams embody a strong work ethic and unwavering commitment. Gymnasts in these teams are motivated to push their limits, consistently improve their skills, and achieve their personal best.
Fun and Camaraderie: While the focus is on achieving greatness, we believe that enjoying the journey is equally important. Our teams foster a positive and supportive environment where gymnasts can have fun, build lasting friendships, and experience the joy of being part of a team.
Individual and Team Achievement: Our gymnasts strive for excellence both as individual athletes and as a team. They set personal goals and work alongside their teammates to achieve collective success, fostering a sense of camaraderie and mutual support.
Invitation-Based Teams: Our competitive teams are formed through an invitation process, where coaches identify talented gymnasts who demonstrate the necessary skills, commitment, and potential for competition. If you feel your child may have an interest in joining our competitive teams, please reach out to your coach for more details.
Transitioning from Another Team: If you are moving to the area and currently part of a competitive team elsewhere, we welcome you to reach out to us. Please contact marketing@unitedgymstarsandcheer.com to schedule a meeting with our coaches, who will be happy to discuss the possibilities and evaluate the best fit for your gymnast.

CHEER, JUMP, TUMBLE

Program Description: Our Tumbling and Cheer, Jump, Tumble classes focus on teaching a wide range of skills and jumps specifically designed for cheerleading. Our experienced coaches will guide you through the proper techniques and progressions necessary to excel in tumbling. Whether you need to master the basics or enhance your existing skills, our program is designed to meet your unique needs.

Key Features of Cheer, Jump, Tumble:

Skill Development: Our program covers a variety of tumbling skills, including cartwheels, round-offs, back handsprings, tucks, layouts, and more. We emphasize proper form and technique to ensure safe and effective skill progression.
Jumps Training: In addition to tumbling skills, we dedicate time to improving jumps, such as toe touches, herkies, pikes, and jumps sequences. We focus on achieving height, technique, and precision for impressive cheerleading performance.
All Skill Levels Welcome: Whether you are a beginner taking your first tumbling steps or an advanced tumbler looking to polish your skills, our classes are designed to accommodate a wide range of skill levels. Our coaches provide individualized instruction tailored to your abilities and goals.
Cheer Squad Support: If you are a cheer squad seeking additional coaching or gym time, our campuses are equipped to assist you. We offer coaching services and dedicated gym time for cheer teams to refine their skills and enhance their overall performance. Contact our campus today for more information.
Positive Learning Environment: We foster a supportive and encouraging atmosphere where students can learn, grow, and achieve their tumbling goals. Our coaches are passionate about helping you succeed and will provide the guidance and motivation needed to reach your full potential.

Whether you're an aspiring cheerleader, a current cheer team member, or simply eager to develop your tumbling skills, our Class is the perfect fit. Join us as we enhance your tumbling abilities, improve jumps, and support your cheerleading goals.